B.S., Public Health Education. West Chester University of Pennsylvania. 1993
M.S., Therapeutic Aging (Gerontology & Recreation Therapy). California State University Sacramento. 2010
Master Practitioner. ZHealth Performance Solutions. 2017-current
Public Health Internship. Chester County Health Department. West Cheste, PA. 1993
Gerontology Internship. Area 4 Agency on Aging. Sacramento, CA. 2006.
Therapeutic Recreation Specialist Internship. Cordova Senior Activities Center. Rancho Cordova, CA. 2010
CTRS. National Certification Therapeutic Recreation Commission. 2011-current
FallProof Balance & Mobility Specialist. Center for Successful Aging. CSUFULLERTON 2008- current
Stepping On Master Instructor. Wisconsin Institute or Healthy Aging. 2011- current
AAFA Personal and Group Fitness Trainer. 2005-current
Senior Fitness Association Personal Fitness Trainer. 2006-current
Complete Guide to Fall Prevention; Everything You Need to Know to Remain Independent. Published 2012.
ABCs of Balance; Aging, Brains & Coordination. Brain-based Approach to Fall Prevention. Published 2020.
Online course: Balance Training 101; 4-week Online course to do at ho e so you can stay at home. Multi-sensory Training including vision, vestibular and proprioceptive training drills, strength and flexibility exercises, postural training. 2019.
Senior Fitness DVD: Take 5 to Exercise Seated Stretching & Strengthening DVD. 5 seated Senior Fitness routines. 2005.