Local Schedule

Fall Prevention 101™ (FREE)

  • Tuesday, May 23. 2:00-3:30pm10:30a-NOON
    The Club at WestPark
    3240 Kennerleigh Parkway
    Roseville, CA
    (916) 821-5715
  • Wednesday, May 31. 6:30-8pm1:30-3p
    Parkside Community Church
    5700 S. Land Park Dr
    Sacramento, 95822
  • Please contact me if interested in offering a crowd-pleasing educational experience.
  • Keep Me Posted!!!
    FALL PREVENTION 101 workshops and the BEST (AGE-APPROPRIATE) BALANCE TRAINING CLASSES in town!
    We respect your privacy.

FallProof™ Balance Training
(Fee-based)

Summer 2017 4-week Balance Training sessions:

  • May 23-June 15, T/Th, 6:30-8:00pm
    Fit 4-U Fitness Studio
    4440 Marconi Ave #200
  • June 5-June 21, M/W, 6:30p-8:00p
    Parkside Community Church
    5700 S. Land Park Dr 95822
  • ONGOING INTERMEDIATE CLASS STARTING May 23! T/TH, 10:30-Noon
    Fit4-U Studio
    4440 Marconi Ave #200
  • Contact me if your church or small group would be interested in offering these remarkable classes

In-Home Personal Training

  • Don’t wait until after you or a loved one falls down and needs help; get stronger and improve your balance now!

Gym-Setting Personalized Training

  • FIT-4-U Fitness Studio: 4440 Marconi Ave, Sacramento,CA
  • Work with me one-on-one or work with a couple friends for small group training
  • NO MEMBERSHIP DUES
  • FREE 30–MINUTE INITIAL CONSULTATION
  • IMPROVE YOUR BALANCE
  • GET STRONGER
  • INCREASE FLEXIBILITY
  • IMPROVE STABILITY
  • BEAT THE WOBBLIES

Kelly Ward, The Fall Prevention Lady, provides fall prevention training and exercise programs for groups and individuals throughout the United States, including Sacramento, Fair Oaks, San Francisco, Fairfield, San Diego, El Dorado, Folsom & Carmichael, CA and surrounding cities.

Contact Us

Expert Assistance for a Safer Lifestyle

Contact The Fall Prevention Lady today for more information about safeguarding your independence and the well-being of your loved ones with professional fall prevention education and balance training services.

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