Local Schedule

ABCs of Balance Workshop

  • Monday, May 13, 10:00-11:30a “ABCs of Balance” Workshop
    Orangevale Community Center, 6826 Hazel Avenue, Orangevale CA 95662
  • Tuesday, May 14, Noon-1:30p “Fall Prevention 101 and Parkinson’s Disease” Workshop
    El Dorado Hills Support Group, El Dorado Hills, CA
  • Thursday, May 16, 9:30-11:00a “ABCs of Balance” Workshop
    SOAR Senior Health Fair, 6300 Fountain Square Dr, Citrus Heights, 95621
  • Monday, May 20, 10:00-11:30a “Fall Prevention 101 and Parkinson’s Disease” Workshop
    Folsom Community Center, 48 Natomas Folsom, CA 95630

BRAINS AND BALANCE CLASSES:

  • June, 2019
  • Fair Oaks Brains and Balance Training with Coach Kelly
    June 3-July 1, M/Th, 1:00-2:30p, No class June 13. Fair Oaks United Methodist Church. 9849 Fair Oaks Blvd, Fair Oaks
  • Rancho Cordova Brains and Balance Training with Coach Kelly
    June 3-June 26, M/W, 9:30-11:00a, No class June 12. Sun River Church, 11223 Trinity River Drive Rancho Cordova, 95670
  • Fair Oaks Tuesday/Thursday Morning Class: June 4-July 2nd. 9:00a-10:30am. No class June 13th. 9:00-10:30a
    Fair Oaks United Methodist Church. 9849 Fair Oaks Blvd. Fair Oaks, CA

In-Home Personal Training


  • Specializing in brain-based balance training to include vision training, inner ear balance activation and dynamic joint mobility, post-surgery/injury movement re-education and rehabilitation, Parkinson’s Disease functional training, stress management and PAIN RELIEF!
  • EVERYTHING BEGINS IN THE BRAIN and emerging research PROVES that it’s never too late to improve the way you move through life
  • I COME TO YOU!!! Serving clients in Fair Oaks, Rancho Cordova, Roseville, Rocklin, Lincoln, Folsom, El Dorado Hills, Sacramento and Woodland
  • IMPROVE YOUR BALANCE
  • PREVENT FALLS
  • INCREASE FLEXIBILITY
  • IMPROVE STABILITY
  • GET STRONGER AND LEANER

Kelly Ward, The Fall Prevention Lady, provides fall prevention training and exercise programs for groups and individuals throughout the United States, including Sacramento, Fair Oaks, San Francisco, Fairfield, San Diego, El Dorado, Folsom & Carmichael, CA and surrounding cities.

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Expert Assistance for a Safer Lifestyle

Contact The Fall Prevention Lady today for more information about safeguarding your independence and the well-being of your loved ones with professional fall prevention education and balance training services.

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