Local Schedule

ABCs of Balance Workshop

  • Oct. 17th, IHSS San Joaquin Cares, 10a-Noon
    24 S Hunter St STE 5 Stockton CA 95202
  • Oct. 27th, “Say YES to Health” Community Fair, 1p-3:30p
    Christ Community Church 5025 Manzanita Blvd Carmichael,CA
  • Nov. 6th, Outa Sight Group Meeting , 12:30-1:30p
    Woodland Community Center, Woodland, CA

BRAINS AND BALANCE CLASSES:

  • Fair Oaks Brains and Balance Training with Coach Kelly
    October.1-October 26, M/F,Noon-1:30p. Fair Oaks United Methodist Church. 9849 Fair Oaks Blvd, Fair Oaks
  • The Gables at Springfield Whitney Oaks
    October 9-November 1, T/Th,10:30a-Noon
    The Gables 2801 Springfield Dr. Rocklin, CA
  • Woodland Brains and Balance Training with Coach Kelly
    November 26-December 19, M/W, 1:00-2:30p
    Woodland Senior Center, 2001 East St. Woodland, CA

In-Home Personal Training


  • Specializing in post-physical therapy rehabilitation from strokes, joint replacements, injury, falls, disease and deconditioning. It’s never too late to improve vision, balance, strength and flexibility
  • I COME TO YOU!!! Serving clients in Fair Oaks, Rancho Cordova, Roseville, Woodland, Davis, and Sacramento
  • IMPROVE YOUR BALANCE
  • PREVENT FALLS
  • INCREASE FLEXIBILITY
  • IMPROVE STABILITY
  • GET STRONGER AND LEANER

Kelly Ward, The Fall Prevention Lady, provides fall prevention training and exercise programs for groups and individuals throughout the United States, including Sacramento, Fair Oaks, San Francisco, Fairfield, San Diego, El Dorado, Folsom & Carmichael, CA and surrounding cities.

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Expert Assistance for a Safer Lifestyle

Contact The Fall Prevention Lady today for more information about safeguarding your independence and the well-being of your loved ones with professional fall prevention education and balance training services.

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