Local Schedule 2020

Safety & Injury Prevention Workshops

  • “HOPING FOR JUNE, 2020”
  • “Fall Prevention 101” workshop
    Friday, May 22, 1:00-2:30p

    Folsom Senior Center, 48 Natomas, Folsom, CA

Brains and Balance Training Classes

  • JUNE 2020
  • “Don’t Fall Down Fall Prevention Training”
    T/TH,1:00-2:30p, June 9-July 2nd
    ANDY MORIN SPORTS COMPLEX, Folsom, CA
  • CLASS ELIGIBILITY
  • 1. At moderate to high risk of falls
  • 2. Able to rise independently from a chair
  • 3. Able to stand independently for a minimum of two minutes with minimal supervision
  • 4. Able to ambulate a distance of 200 feet without use of assistive device
  • 5. Absence of cognitive impairment like to adversely impact judgement and/or decision making abilities
  • 6. Absence of any unstable medical conditions
  • 7. Over the age of 65

In-Home Personal Training


  • Specializing in brain-based balance training to include:
  • Inner Ear Balance Training (Vestibular Disorders and Vertigo)
  • Vision Skill Training
  • Joint Mobility and Pain Relief
  • Post-surgery/injury Movement Re-education and Rehabilitation
  • Parkinson’s Disease Functional Training
  • Stress Management
  • ALL KINDS OF HOLISTIC PAIN RELIEF!
  • EVERYTHING BEGINS IN THE BRAIN and emerging research PROVES that it’s never too late to improve the way you move through life; NEUROPLASTICITY is the science of hope!
  • I COME TO YOU!!! Serving clients in Fair Oaks, Rancho Cordova, Roseville, Rocklin, Lincoln, Folsom, El Dorado Hills, and Sacramento
  • IMPROVE YOUR BALANCE
  • PREVENT FALLS
  • INCREASE FLEXIBILITY
  • IMPROVE STABILITY
  • GET STRONGER AND LEANER

Kelly Ward, The Fall Prevention Lady, provides fall prevention training and exercise programs for groups and individuals throughout the United States, including Sacramento, Fair Oaks, San Francisco, Fairfield, San Diego, El Dorado, Folsom & Carmichael, CA and surrounding cities.

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Expert Assistance for a Safer Lifestyle

Contact The Fall Prevention Lady today for more information about safeguarding your independence and the well-being of your loved ones with professional fall prevention education and balance training services.

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